"Yoga is many things to different people. Some people were born into a
yogic lifestyle and grew up with the practice, while others only find it
later on in life. Some do it for the pure physical benefits while
others do it to find peace and balance in their lives. Through my years
of practising and discovering, one thing I have found is that,
regardless of the initial intent, all paths will lead to all of the
above benefits (and more)....."
... wise words from Bianca Jade, the guru at SUP YOGA Cape Town.
This Cape Town local has travelled the world and came back a Yoga
instructor, she then took this to the water on a Stand Up Paddle board. Cape Town SUP had the privilege of interviewing Bianca.... Read the full
story on our website blog: www.capetownsup.com or simply click HERE to be directed to the post.
Stand Up Paddle Boarding is for everyone - young, old, big, small, male and female - everybody can do it. It's easy to do and once you have mastered the basics there will be no stopping you. Our aim is to inspire everyone to have fun on the sea, lakes, rivers and dams - to get fit, healthy and simply bring out the best in themselves. We love the ocean, we live and breathe it in all its glory, it is in our blood.
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